Let's ride the waves of grief together.
Grief is messy. One moment you feel like you're finally okay and then you see someone that looks like your loved one, smell something that brings you back to a memory instantly, or hear a song that causes you to relive past moments all over again.
Those who are greatly loved are greatly grieved.
Grief is like going to the beach. Sometimes you watch the waves and don't get wet or sandy. It's a sweet memory or humorous moment that comes to mind. Overall, it's pleasant and the mess is minimal. Other times, you get your toes and ankles wet. The tears may come, but the moment is fleeting. Unfortunately, there are the times you go in all the way and get tossed around by the tide, coming out winded and bruised. These are the moments when you're feeling it and it is coming out regardless of where you are, what you're doing, or who you're with. It is overwhelming and all encompassing.
You don't have to grieve alone.
I will work to provide you a safe place to greet the pain and the calming presence to guide you through it. We will navigate this loss together.